Rooted in IBS Foundations
Guiding busy individuals to create a solid foundation of knowledge, tools, confidence, and balance that will carry and support you all the way through your IBS and gut health healing journey.
TIME TO HEAL
The unpredictability and pain that the symptoms bring makes you always aware of where the bathroom is, have to cancel on plans with friends and family last minute, and doesn’t allow you to show up to work or for your kids, partner, or self in the way that you truly want to be able to.
RIGHT NOW, YOU WAKE UP IN THE MORNING NEVER KNOWING WHAT STOMACH YOU WILL GET THAT DAY…WILL IT COOPERATE OR, NOT?
Evaluate your current gut health and align it with your desired state.
Establish achievable, sustainable goals, habits, and lifestyle shifts that aim for consistent improvements in your symptoms and situation.
Provide you with tools that not only give you the relief you have been looking for but also the knowledge and confidence to support and empower yourself in your healing journey.
Our time together will be intentional and collaborative. Using my own experience, my education, and the wins my past clients have had to pave the way for me to be able to support you in having that same success.
Rooted in IBS Foundations aims to:
You will leave this program experiencing the beginnings of true healing—symptom relief, heightened awareness, understanding of the signs and communication from your body, increased intuition, and more.
You will leave this program with increased confidence in knowing what is going on in your body and how to take care of yourself to encourage further healing.
You will leave this program knowing that the foundations that we have established together will continue to support you.
You will leave this program having trusted yourself and the process and now with a newfound sense of endless hope and continued trust in all of the healing to come.
What You Can Expect:
SIGN ME UP
The Deliverables
4 months of individualized support; support that is personalized to you, your schedule, and your body
Two 50 minute 1:1 calls per month; biweekly.
Direct messaging access to me M-F during business hours.
Educational modules that become available every two weeks throughout the program with an intentional flow of information based on what I know will support you in your healing.
Lifetime access to my client portal that contains the educational modules along with other supporting resources such as guest expert lectures, yoga classes to support your gut, worksheets to further your healing and meet you where you are at, additional educational videos, podcasts, my recipe catalog, and more.
Recap documents with a specific implementation plan for after each call
I'M READY!
$3,000 with extensive payment plans available through afterpay and klarna to fit your needs!
Investment
NEXT STEPS
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If you are ready to say YES to your healing, click the button below to fill out my intake form. This form shows your interest in the Rooted in IBS Foundations program and tells me a little bit about you and your situation to allow me to see if this program will truly be a good fit for you.
STEP 1
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STEP 3
Once you have gotten off of our call together and decided to say YES to your healing, you will be sent a contract and invoice for your payment. Once your contract has been signed and your invoice has been paid, you will be sent a scheduling link and immediate access to the client portal.
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Once your intake form is filled out and submitted, you will be sent an email to schedule a free 30 minute consult call with me. At this point, there are still no-strings-attached. On the consult call I will ask some questions to get a better sense of where you are at in your journey and this call is a good time and space for any of your unanswered questions to get answered. By the end of the call, if you feel like this is the right next step for you, you will commit to the program and if not, we part ways.
You will then schedule your first call, watch the first module videos, and we will begin our journey working together!
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STEP 2
STEP 4
Time to do this!
STEP 2
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Macaroon pastry danish. Sweet roll
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'01
I love sweet bonbon. Tiramisu I love apple pie.
'09
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2014
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll
2019
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I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll macaroon pastry danish. Sweet roll .
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2011
Macaroon pastry danish. Sweet roll
'22
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if you’re thinking about working with me but you are hesitant and need to connect more…my back to basics with IBS masterclass is a great place to start
CHECK IT OUT!
supporting root causes
